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1
Prepare the ingredients. Soak astragalus in cold water and wash red dates. -
2
Pour the astragalus into the health pot together with the water in which the astragalus is soaked. -
3
Put the longan meat into the health pot. -
4
Put the red dates into the health pot. -
5
Put the chrysanthemums into the health pot. -
6
Add appropriate amount of water and place the health pot on the machine. -
7
Close the lid, turn on the power, select the medicinal food setting to cook, and turn off the power after cooking. -
8
Pour out and enjoy.
Tips
The combination of ingredients is based on personal preference and physical condition.