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1
First of all, of course, prepare the materials, as shown in the picture! Peel and slice the apple ????, slice the red dates, wash the astragalus, and cut the ginger slices into shreds. Pure water is ready???????? -
2
Pour all the ingredients into a health pot filled with 2000ml of purified water and close the lid. -
3
Press the Medicinal Diet button to start brewing Apple, Red Date, Shredded Ginger and Astragalus Tea. -
4
When the time is up, pour it out and start drinking. -
5
It tastes really good, and it has a slight sweetness without adding sugar! It’s really a good health tea! -
6
The last family portrait picture ends ????Today’s introduction to Dog Day Health Tea.
Tips
There are no tips, it’s just a simple way to make healthy tea. If you don’t have a healthy pot, you can also use a gas stove or an induction cooker to cook it! PS: Dog days are the hottest days of the year. The outside is hot and the inside is cold. At this time, the five internal organs are cold, so it is better to eat less fruits and cold drinks.
As we officially enter the 40 days of doggy winter, try to adhere to the "six no's":
First, don’t take a cold bath,
Second, don’t eat a lot of cold drinks,
Third, the soles of your feet should not get cold.
Fourth, don’t drink water too quickly.
Fifth, try not to drink cold beer,
Sixth, don’t eat too much watermelon.