• Homemade Fire Dragon How to make Yakult, healthy, low in calories, good-looking and delicious: 1

    1

    Prepare a 700ml shaker pot, add dragon fruit pulp and mash it with a hammer.

  • Homemade Fire Dragon How to make Yakult, healthy, low in calories, good-looking and delicious: 2

    2

    Add lactic acid bacteria.

  • Homemade Fire Dragon How to make Yakult, healthy, low in calories, good-looking and delicious: 3

    3

    Add fructose syrup.

  • Homemade dragon fruit Yakult, healthy and low in calories, good-looking and delicious. Steps: 4

    4

    Add ice cubes until 80% full.

  • Homemade Fire Dragon How to make Yakult, healthy, low in calories, good-looking and delicious: 5

    5

    Add drinking water until full.

  • Homemade Fire Dragon How to make Yakult, healthy, low in calories, good-looking and delicious: 6

    6

    Close the lid of the shuffling pot to make the shuffling evenly.

  • Homemade Fire Dragon How to make Yakult, healthy, low in calories, good-looking and delicious: 7

    7

    Add an appropriate amount of Hantian crystal to the production cup.

  • Homemade dragon fruit Yakult, healthy and low in calories, good-looking and delicious How to make the drink: 8

    8

    Put the dragon fruit in the Snow Kettle into the Yakult Cup.

  • Homemade Fire Dragon How to make Yakult, healthy, low in calories, good-looking and delicious: 9

    9

    Finally, add a few pieces of dragon fruit pulp to garnish and enjoy.

Tips

Dragon fruit is rich in plant-based albumin and anthocyanins, as well as rich vitamins and water-soluble dietary fiber. Dragon fruit can not only lose weight, but also relieve constipation and reduce human cholesterol.