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1
Soak red beans and barley and lotus seeds overnight. -
2
Cut the red dates and remove the cores, and pour all the raw materials into the wall breaking machine. -
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3
Add about 800ml of water. If you like it sweet, you can add some rock sugar, or cool it to 60 degrees and add honey after the paste is made. -
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4
Select the soy milk function. -
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5
Pair red bean and barley milk for breakfast. Even though the dehumidification effect is not as good as boiling water, the nutrition is not bad!
Tips
The amounts of all ingredients can be adjusted according to your own preferences, and you may have unexpected effects.