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1
The ratio of barley to adzuki beans is 1:1, wash to remove dust. -
2
Add 1.5 liters of water to the health pot, and pour in adzuki beans and barley. Sugar will increase moisture, so no sugar is added. -
3
Select the medicated diet program. -
4
The medicated diet procedure is to boil and then cook for 40 minutes. After the procedure is completed, the water is very red and the red beans have bloomed slightly. -
5
Barley and adzuki beans can also be eaten as daily tea. -
6
Isn’t the color nice? The taste isn't bad either, the red bean aroma is quite strong.
Tips
①The ratio of barley to adzuki beans is 1:1.
② Barley is cold in nature. If you have a cold constitution, you can roast it first, stir-fry until it is slightly yellow, and then cook it with adzuki beans.
③It is best not to add sugar, as sugar will increase moisture.