• Yi Qi How to make tangerine peel and plum soup: 1

    1

    Ingredients: 6 black plums, 2 grams of licorice, 5 grams of tangerine peel, 6 red dates, 30 grams of astragalus, 1 Luo Han Guo, 50 grams of brown sugar, 2.5 liters of water.

  • Yi Qi How to make tangerine peel and plum soup: 2

    2

    Wash all edible and medicinal materials quickly with water. Then break the Luo Han Guo into pieces, cut the red dates, add water and soak for half an hour.

  • Yi Qi Steps to make tangerine peel and plum soup: 3

    3

    Pour into the pot and bring to a boil over high heat.

  • Recipe for replenishing qi, tangerine peel and plum soup: 4

    4

    After the water boils, turn to low heat and simmer for 40 minutes.

  • Yi Qi How to make tangerine peel and plum soup: 5

    5

    After cooking for 40 minutes, add the brown sugar and turn off the heat.

  • Yi Qi Steps to make tangerine peel and plum soup: 6

    6

    Remove the residue and pour it into a container.

  • Yi Qi Steps to make tangerine peel and plum soup: 7

    7

    Have a drink.

Tips

It is best to use glass or ceramic utensils to cook plum soup, avoid metal utensils.